Kettlebells
Kettlebells are different to normal weights (dumbells etc) because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Below is a big list of all the kettlebells available.
 |
 Workout Fitness Six Pack Abs Kettlebell 5 DVDs 3 Books US $.01 |  Kettle Bell Russian VINYL kettlebell 5LB BRAND NEW sale  US $6.99 |
 Russian Kettlebell Dumbbell Strength Training 4KG 9Lbs US $11.99 |  Vinyl Coated Russian Kettlebell 5 lbs US $12.00 |
 9 lb 4 kg russian kettlebell kettle bell mma crossfit US $13.22 |  Kettle Bell Russian VINYL kettlebell 10LB NEW SALE US $13.99 |
 KETTLEBELL EXERCISES Fitness Gym Wall Chart Poster US $17.99 |  Troy 15 lb Russian Kettlebell Crossfit MMA Kettle Bell US $17.25 |
 10 lb Troy black iron Kettlebell Crossfit 2 3 day ship US $17.50 |  Workout Fitness Six Pack Abs Kettlebell 5 DVDs Books US $17.95 |
 Vinyl Coated Russian Kettlebell 10 lbs US $18.00 |  russian kettelbells 8kg18lb kettlebell mma crossfit new US $18.85 |
 RUSSIAN KETTLEBELLS WRIST FOREARM GUARD PR KETTLEBELL US $19.95 |  15 lb Troy black iron Kettlebell Crossfit 15lb US $19.99 |
 Cap Barbell Viny Coated Kettlebell 5 lbs US $19.99 |  Kettle Bell Russian VINYL kettlebell 15LB NEW SALE US $20.49 |
 18 lb 8 kg russian kettlebell crossfit mma kettle bell US $21.12 |  18 lb 8 kg russian kettlebells crossfit mma kettlebell US $21.12 |
 Troy 20 lb Russian Kettlebell Crossfit MMA Kettle Bell US $22.00 |  10 lb vinyl russian Kettlebell weight Kettlenetics Firm US $22.53 |
 10 lb Pound Cast Iron Kettlebell US $22.99 |  New Apollo 4 kg 9 lb 4kg 9lb Kettlebell Kettle Bell Pro US $23.95 |
 Russian Kettlebell Dumbbell Strength Training 8KG 18Lbs US $23.99 |  New Neoprene Apollo 10 lb 10lb Kettlebell Kettle Bell US $24.95 |
 J Fit 8 lbs Premium Vinyl Kettlebell US $24.99 |  Vinyl Coated Russian Kettlebell 15 lbs US $25.00 |
 Gympak Kettlebell 4kg 9lbs 5 10 15 BRAND NEW US $26.99 |  1 4 kg 9 lb VINYL Russian kettlebell Kettle Bell US $27.00 |
 20 lb Troy Kettlebell 9 kg kettle bell Crossfit US $27.00 |  Troy 25 lb Russian Kettlebell Crossfit MMA Kettle Bell US $27.50 |
 J Fit 10 lbs Premium Vinyl Kettlebell US $27.99 |  Cap Barbell Viny Coated Kettlebell 10 lbs US $28.20 |
 8 kg 17 lb Russian vinyl iron kettlebell Kettle Bell US $28.80 |  Kettle Bell Russian VINYL kettlebell 20LB NEW SALE US $28.99 |
 New Russian Kettlebell 10 lb 45 kg Kettle Bell US $28.99 |  ADER RUSSIAN KETTLEBELLS 10LB KETTLE BELL KETTLEBELL P US $29.95 |
 PREMIUM KETTLEBELL 4 KG 88 LB BLACK PAINTED US $29.95 |  8 kg 17lb Russian cast iron kettlebell Kettle Bell US $29.97 |
 Russian Kettlebell Dumbbell Strength Training 12KG 26Lb US $29.99 |  10 lb Troy Kettlebell Set New Crossfit mma 2 3 day ship US $29.99 |
 15 lb vinyl russian Kettlebell weight Kettlenetics Firm US $30.53 |  russian kettelbells 12kg26lb kettlebell mma crossfitNEW US $30.60 |
 15 lb Pound Cast Iron Kettlebell Strength Training New US $31.95 |  25 lb New Troy Kettlebell 25lb kettle bell Crossfit mma US $32.00 |
 Vinyl Coated Russian Kettlebell 20 lbs US $32.00 |  26 lb 12 kg russian kettlebell kettlebells mma crossfit US $32.33 |
 26 lb 12 kg russian kettle bell kettlebell mma crossfit US $32.33 |  Troy 30 lb Russian Kettlebell Crossfit MMA Kettle Bell US $33.00 |
 8 kg 17lb Russian cast iron kettlebell Kettle Bell US $33.30 |  New Apollo 8 kg 17 lb 8kg 17lb Kettlebell Kettle Bell US $33.95 |
i am looking for a set of kettlebells…………intermediate strength male……….very good price
bru
26 Sep 09 at 2:16 pm
Hey Bru,
From what you’ve said you’re going to need a couple of kettlebells to cover all exercises.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Kettlebells are different to normal weights because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
admin
27 Sep 09 at 1:42 am